LIFESTYLE OF FOOD

A HEALTY FOOD AND UNHEALTY FOOD

As you know Malaysian has a lot of foods. One of the one famous food is Nasi Lemak, Roti Canai, Satay and so on. But does they know that all of the food have oily and can cause you became a fat.

So, if you do not want to get unhealty body you should avoid from taking the oily food. If we talk about the taste of course it's finger lickin good but our healthy must be care. You can eat it but rarely and please do same exercise to make your body healthy. Of course all of you must eat vegetables and fruit. I want share simple recipe is juice of mix vegetable and fruit. Its very delicious and healthy for all people. Thank you :)

BY : siti najihah @cg.gee